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The clearest evidence picture today is: Skin: the strongest consumer-relevant area, with human topical research plus substantial mechanistic evidence Wound healing: meaningful human evidence in specific medical contexts Hair: interesting but much less direct evidence for GHK-Cu alone Broader systemic benefits: mostly laboratory or animal research rather than established human outcomes GHK-Cu is therefore better described as a well-studied biological peptide with several promising areas of research than as a compound with a long list of clinically proven benefits

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My sleep has felt more consistent too, and overall I just feel more aware of what my body is telling me