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FDA, SAXENDA Prescribing Information, 2024) These medications have substantially stronger human clinical evidence than experimental compounds promoted primarily as “fat-burning peptides.” In appropriate patients, peptide medications may form part of a broader medical weight management plan that also considers nutrition, physical activity, sleep, existing health conditions, medications, and long-term weight maintenance

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Standard reference range for serum magnesium: 1.7 to 2.2 milligrams per deciliter (mg/dL) Serum magnesium 27 percent: Functional deficiency What to consider if your results are out of range: If you're low in magnesium, prioritize intake of magnesium-rich foods such as dark greens (spinach, swiss chard), nuts (cashews, almonds), seeds (pumpkin, chia), legumes (black beans, edamame, lima beans), certain whole grains (quinoa), and dark chocolate (75 to 80 percent cocoa)