Coloplast, Freedom Cath Male External Catheter Self Adhesive, Box Of 100 contour making it a convenient option making it a convenient option for healthcare facilities and at home care 360 mcg DFE (800 mcg folic acid) 340% Vitamin B 12 (as Methylcobalamin) 200 mcg 8333% Biotin 300 mcg 1000% Pantothenic Acid (Vitamin B 5) (from Calcium Pantothenate) 50 mg 1000% Choline (from Choline Bitartrate) 25 mg 5% Calcium [from Calcium Carbonate (Aquamin Seaweed Derived Minerals) and Calcium Ascorbate] 250 mg 19% Iron (from Ferrous Bisglycinate) (Ferrochel) 18 mg 100% Iodine (from Potassium Iodide) 150 mcg 100% Magnesium (from Magnesium Citrate and Aquamin Seaweed Derived Minerals) 100 mg 24% Zinc (from Zinc Bisglycinate) (Albion) 15 mg 136% Selenium (from L Selenomethionine) 200 mcg 364% Copper (from Copper Bisglycinate) (Albion) 1 mg 111% Manganese (from Manganese Bisglycinate) (Albion) 2 mg 87% Chromium (from Chromium Picolinate) 120 mcg 343% Molybdenum (from Sodium Molybdate) 75 mcg 167% Potassium (from Potassium Chloride) 25 mg <1% Cranberry (Vaccinium macrocarpon) (Fruit) 100 mg † Pomegranate Extract (Fruit) 50 mg † Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp) 50 mg † Mangosteen Extract (Fruit Peel) (Garcinia mangostana) 50 mg † CoQ10 (Coenzyme Q10) (Ubiquinone) 30 mg † Alpha Lipoic Acid 30 mg † Inositol 25 mg † Organic Aloe Vera (Leaf) (Concentrate) 25 mg † Lycopene (from Tomato Extract) 500 mcg † Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO) 500 mcg † Vitamin K 2 (as Menaquinone) 45 mcg † ** Percent Daily Values are based on a 2 Comfortable And Secure Fit making it suitable for both active and sedentary individuals