Garden of Life, Vitamin Code 50 And Wiser Women'S Multi, 120 Caps VS_Min_Silica Colostrum is the first milk Colostrum is the first milk produced by mammals following the birth of their young and is rich in antibodies 6mg 20% Potassium 470mg 10% Vitamin A (50% as beta carotene) 25% Vitamin C 100% Vitamin K 40% Thiamin 25% Riboflavin 25% Niacin 20% Vitamin B6 35% Calcium 30% Iron 25% Vitamin D 60% Vitamin B6 35% Folic Acid 15% Vitamin B12 35% Biotin 25% Pantothenic Acid 25% Phosphorus 30% Iodine 25% Magnesium 25% Zinc 30% Copper 20% Manganese 35% Chloride 8% ** Percent Daily Values are based on a 2 Raw Food Created beta Glucans Supplement FactsServing Size: 4 CapsulesServings Per Container: 30 Amount Per Serving %Daily Value Calories 7 Total Carbohydrate 1 g 1% ª Protein 1 g 2% ª Vitamin A* (as Beta Carotene) 6